What Does Beauty Look Like to Me?

The word beauty has been swirling around in my head. The actual letters, bobbing up and down, twisting and turning, a full color animated picture. Bright colors that slowly turn black & white, back and forth. It will play in my mind with my eyes wide open or shut. Sometimes I get lost in the places I see beauty and wonder…do I see beauty in myself?

I find beauty in kind words that float from a stranger’s lips to another’s ear. No expectation of the one receiving the kindness, just hoping to share a smile with another. Witnessing a small gesture, like picking up something that’s fallen without anyone noticing and giving back to the person who would have lost it. That is beauty. I believe beauty has no intentions. It’s not there to be praised or even be noticed. It’s there as a guide. A guide to teach us the way of life, to take our hand and show us where the next adventure is meant to be had. Sometimes that adventure is on the corner as you cross the street and it lasts for less than a minute. That’s the beauty that follows us throughout our days.

I also find beauty in all the expected places. The face of my pups, the big beautiful willow trees, and the soft rain that tickles your face. I find beauty in nature each day and I’m so thankful for our Mother Earth. Experiencing the change of the seasons in slow motion should seem so bizarre but it’s not and it’s so wonderful to explore it. Life is outlandish and that’s what creates all of this beauty.

I’m also starting to see beauty in self-love. To stand in front of a mirror, naked and just accepting your body for what it is; Fingers free of any skin that could be pinched or pulled between them. Allowing your mind and body to recognize each other as one and celebrate that freely. Taking the time to learn what you fancy and what you have aversions to is so important to your own beauty. Being able to set healthy boundaries within all facets of life is one of the great beauties of our journey.

I am finding beauty in myself. Learning boundaries that allow me to grow into the person I’ve yearned to be for so long, as I continue to love strangers in my own way. I am also recongizing the beauty I have to share with those I choose to spend my time with. Being open and valunerable while not holding any expectations for that moment, rather only accepting them and this life exactly as it is. That is beauty.

I want to be beautiful and possess beauty for myself so that in turn, I can give more to others.

Although this post has nothing to do with physical beauty per se, I took a picture of myself to send to my two best friends and nieces for their opinion on my lip stick color. I did not use a filter, just took a quick snap in my hallway. I have never felt so much confidence in my life and I feel like the picture shows that and I feel beautiful in it. I made the choice to share it here.

Advertisement

My Starting Point Is Here

After I wrote my last post I wanted to do something with my darkness I held in both my body and my mind. I felt so heavy like my hands were weighted down and I couldn’t quite move right. As if I was crawling on my knees and elbows on a shore of broken shells and rocks. Each movement causing tiny little cuts stinging in the saltwater as it washed ashore. But I didn’t want to just sit there. I asked where the starting point was and I realized where mine had to be.

My starting point is on that shore covered in blood and pain surrounded by walls of terror and scars. I either needed to pick out the slivers of shells in my knees and arms or lay there and rot away in the fungus that was growing inside me. So I started pulling little fragments out.

The first thing I did was think about what was frustrating me. The feeling as if I was stuck in my home was causing so much frustration. I work from home, clean my home, cook, bathe, do EVERYTHING within these four walls and it can drive me crazy. So as soon as I clocked out that Thursday, I put on my shoes and went for a 4 mile walk/hike. I live in the hilly city of San Antonio so being out in nature was healing. I saw multiple deer on my walk, felt the warm sun on my face then the back of my neck. I saw birds and insects in beautiful trees with a slight breeze blowing the little hairs around my face. It was freeing and relaxing. It was what I needed. I did it again the next two day.

This past Monday I started meditating again. I hadn’t done it in so long and I forgot how powerful it truly is. I only spend about 10-13 minutes in the morning before I start work and I’ve done it each day this weekend. I’ve been using the Calm app and it’s amazing. Having the guided meditation is helping me stay focused on why I’m taking this time for myself. I can feel such a difference in my mind. Yes, I still feel the heaviness and darkness but it’s not as debilitating.

Of course, this is just the starting point and I’m glad I’m here instead of being pulled out by the current of the hopelessness. I hurt my back just a few days into my walking sessions so I haven’t been able to be back out in nature like I was but hopefully within the next few days I can get back out there (doctor gave me limits but it’s getting better slowly). I’m also going to start reading again. I’ll set aside at least two 15 minute breaks throughout my day to read. I’ll be starting “Against the Stream” by Noah Levine.

Having this plan to add one new thing a week has really helped me. They are all small, achievable actions. I’m not expecting to feel safe and happy right away, all at once. I’m allowing myself to enjoy these little things and as they grow, so does my internal calmness.

I hope you’ve found your starting point.

Where’s the Starting Point?

We can’t be happy all the time. That’s the truth of life for each of us. However, we shouldn’t be unhappy all the time either. What do we do when happiness starts becoming harder to find in our daily lives?

Recently, I’ve been having a harder time feeling happiness or joy. It comes easily to feel happiness for someone else when they share a bright moment or experience they are so eager to shine a light on. I feel true excitement and delight for their happiness in their lives. How special is it that they want to share those moments with me? I would never want to miss any of it.

I don’t think we can ever anticipate when blocks of sadness will wash ashore. And when the blocks continue to build up and get pushed closer and closer by the waves of emotions and daily life, it feels like there’s no way to purge them. It’s almost as if we didn’t see them until they’ve morphed into a wall of wretchedness. Each angle that we face shows us a new contorted feeling of sadness that is now a new encounter; a new wound that we realize needs healed. So with each new wound we observe, comes a flood of fresh tenderness that trickles down into the puddle of sorrow where we stand until that puddle turns into a pond that we are drowning in.

Feeling overwhelmed is an understatement. I’m not sure where to begin. Right now I’m longing for tears that can warm my face and hopefully guide me to a starting point.

“What Do You Want?”

Do you know what you want? You do ever ask yourself, truly ask yourself with a sincere tone as you would a dear friend, “What do you want? What do you need?”

We should all be talking to ourselves in a way we would our dearest friend who needs us. We should be our own best friend looking out for ourselves but I, myself, have an extremely difficult time doing that. I know I’m not unique in that which is even more heartbreaking.

I’m starting the plunge deep down inside my broken pieces, holding them up to the light and digging through the pain of the past to see where I want to go. I’m tired of the fear of the pain due to the past to continue to dictate the moves I make today. I can’t change what has happened in my life but I have to face those moments of earth shattering anguish to become a better person. Or at least see how I can grow from the deconstruction of what could have been.

Grief is a mistress in the dark lingering just behind that closed door. She jumps out without warning and pours her pain into your veins and shakes your thoughts to the ground. She fights to control your feelings as you melt into a puddle of misery. Your wounds are open and profound. Ask yourself, “What do I want?”

Do you want to stay in that puddle of torture? Do you want to continue to fear those thoughts that squeeze the life from you limbs?

I want to continue to love my brothers and my dad. I want to continue to remember how I felt with them. How a text or call could shine up my face. How their lives have fully intertwined into my soul and helped me become the person I am today, both the happy and the sad. I want to see the beauty in the world and not just the darkness that softly flows beside me.

I want to look in my own eyes staring back at me and see the beauty that someone else sees. I want to believe I can feel heartfelt joy and not feel ashamed of it. I want my naked truth to be seen by the world and not pitied for the pain I endure. I want to feel and give fearless love to myself and others. I want to believe in a journey of understanding and progress.

Now that I know what I want, what do I do now?

 

Adam, My Brother

“My brother died so leave me alone!” The first time I said those words I was in fourth grade. A group of us were jumping on Jamis’ trampoline and a couple of other boys came up to me and started making fun of me because my brother was gay.

“Your brother is a fucking fag! He sucks dick and puts stuff up his butt!” they yelled at me from the side walk.

I didn’t know what to do. I was embarrassed for both of us. I already knew that he liked boys because, as his baby sis, I just knew him. Before he ran away to Florida as soon as he turned 18 we were together ALL the time. He was my best friend. I just knew who he was fully and completely. But I didn’t know exactly what being gay entailed so the thought of anyone putting “stuff” up their butt seemed horrifying.

I jumped off the trampoline and ran the half block back to my house. We lived in a duplex up the street above a store. I ran up the stairs then I slowly opened the top door and calmly walked in the house. I stood in the hallway and could hear my mother’s voice in the living room trying to explain to someone that everything was fine. “No, seriously, I just clicked over from talking to him. He was just on the other line. Who said he was dead?”

Those boys lived just a block the other direction next to a cousin of mine and ran to tell her about Adam. She picked up the phone immediately and called my mother crying and confused. Why hadn’t anyone told her.

“I have to go. Let me call you back.” my mother told her.

“Abigail Faye, what the hell is going on?” my mother called to me from the living room. As I turned the corner she looked at me and said “Why would you say that Adam died? That is so messed up! What is wrong with you?”

“The West boys were making fun of me because Allfaye’s gay.” I said through tears rolling down my cheeks. “I didn’t know how else to make them leave me alone.” and I ran to my room.

A few minutes later our cousin was there and I was called into the living room. “Little lady, why would you say that Adam died? That’s a terrible thing to say.”

“Tavon and Taft were making fun of me because Allfaye’s gay.” I didn’t have the words to say that I was tired of them always teasing me and hurting my feelings. I didn’t know how to express the anger they filled me with. How I wanted to jump off that trampoline and punch them in the face and kick them while they were on the ground. The rage I felt when I heard their voices overwhelmed my senses.

She looked me straight in the eyes and said something that has stuck with me my entire life. “You should be proud of who your brother is. Don’t ever let someone else make you feel bad about who he is.” and she hugged me. She may have even said more but that’s what I remember the most. “Be proud.”

From that day on I told everyone I knew that my brother was gay if they asked and even if they didn’t. I told them about my gay brother and all the amazing things he did (even though most of them didn’t matter if he was gay or straight). If I was talking to someone who didn’t know my family dynamics then I’d say “my straight brother” or “my gay brother”.

The amount of pride I’ve always held for being the little sister of my two big brothers is powerful. The strength I’ve received from that power has helped me through a lot of turmoil. I’m so thankful Josh and Adam were my big brothers. I love them so.

 

 

***Names of people outside of my siblings have been changed to protect their identity